SWEET AND SOUR CHICKEN NUGGETS

Sweet and Sour Chicken Nuggets image

Homemade chicken nuggets are better than any store-bought version could ever be. With the simple special sauce, these appetizers work well for special occasions and every day.

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 6-8 servings.

Number Of Ingredients 9

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Ingredients

1/2 cup fine dry bread crumbs
2 teaspoons lemon-pepper seasoning
4 boneless skinless chicken breast halves, cubed
3 tablespoons vegetable oil
SAUCE:
2 tablespoons sugar
2 tablespoons ketchup
2 tablespoons soy sauce
2 tablespoons white vinegar

Steps:

In a bowl or plastic bag, combine bread crumbs and lemon-pepper seasoning. Add chicken pieces, a few at a time, and toss to coat., Heat oil in a skillet over medium heat. Cook and stir chicken for about 5 minutes or until juices run clear. In a small saucepan, combine sauce ingredients; stir until heated through. Serve with chicken.

Nutrition Facts : Calories 152 calories, Fat 7g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 475mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 0 fiber), Protein 13g protein.