SUYA (MEAT ON STICK)

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Suya (Meat on Stick) image

This recipe is from "My Cooking" West African Cookbook by Dokpe Lillian Ogunsanya. It's posted for the Zaar World Tour event 2008.

Provided by PanNan

Categories     Meat

Time 17m

Yield 4 skewers, 4 serving(s)

Number Of Ingredients 7

1 lb lean beef, boneless (sirloin for example)
1 1/2 tablespoons natural-style peanut butter (ground roasted peanuts)
1 1/2 tablespoons vegetable oil
1 tablespoon ginger powder
1/2 tablespoon red cayenne pepper
1/2 teaspoon ground cloves
2 bouillon cubes (such as Maggi)

Steps:

  • Cut meat into thin flat slices about 1/2 inch thick.
  • Mix the ground peanut, ginger, pepper, cloves and bouillon in a small bowl.
  • Thread meat on 4 large wide skewers.
  • Coat meat with mixture and brush with oil.
  • Grill until meat is brown on both sides and cooked to desired degree.

Nutrition Facts : Calories 299.5, Fat 21.7, SaturatedFat 7.2, Cholesterol 79.6, Sodium 400.1, Carbohydrate 3.7, Fiber 1.1, Sugar 1.1, Protein 23.9

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