SUPREME PORK CHOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Supreme Pork Chops image

Chops baked with thin slices of onion and lemon and a sweet and sour topping!

Provided by José

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Yield 4

Number Of Ingredients 5

4 (1 1/4 inch) thick pork chops
4 slices onion
4 slices lemon
¼ cup packed brown sugar
¼ cup ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chops in a 9x13 inch baking dish and top each one with an onion slice and a lemon slice. Add 1 tablespoon brown sugar and 1 tablespoon ketchup on top of each pork chop.
  • Cover dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove cover and bake another 30 minutes or until internal temperature of meat has reached 160 degrees F (70 degrees C). While baking, baste occasionally with pan juices.

Nutrition Facts : Calories 243.3 calories, Carbohydrate 22.3 g, Cholesterol 69.4 mg, Fat 6.1 g, Fiber 1.3 g, Protein 25.6 g, SaturatedFat 2 g, Sodium 247.2 mg, Sugar 18.4 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #pork     #dietary     #meat     #pork-chops     #4-hours-or-less