SUPERFOOD SCRAMBLED EGGS

Superfood scrambled eggs image

A scattering of pumpkin seeds, curry powder and smoked salmon will take your scrambled eggs to the next level

Provided by Cassie Best

Time 10m

Number Of Ingredients 10

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Ingredients

2 tbsp pumpkin seeds
2 tsp rapeseed oil
100g spinach , roughly chopped
1 tomato , chopped
1 garlic clove , crushed
½ tsp turmeric
½ tsp curry powder
4 eggs , beaten
150g smoked salmon
toast , to serve (optional)

Steps:

Tip the pumpkin seeds into a saucepan and toast over a high heat until they start to pop, then transfer to a plate.
Add the oil to the pan along with the spinach, tomato and garlic. Cook for 1-2 mins until the spinach has wilted, then add the turmeric, curry powder and eggs. Scramble the eggs over a medium heat - take the pan off the heat before they look too dry. Serve with the salmon, on toast, if you like.

Nutrition Facts : Calories 409 calories, Fat 26 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 38 grams protein, Sodium 2 milligram of sodium