SUPER SHORT RIBS

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Super Short Ribs image

This are delicious beef short ribs cooked in a sweet hot sauce. Makes a great family meal. Try serving with mashed potatoes.

Provided by ABLOOM

Categories     Main Dish Recipes     Rib Recipes

Time 2h30m

Yield 8

Number Of Ingredients 11

1 tablespoon olive oil
4 ¼ pounds beef short ribs
2 onions, quartered
1 (8 ounce) can pineapple chunks
1 (14 ounce) can beef broth
½ cup chili sauce
¼ cup honey
3 tablespoons Worcestershire sauce
4 cloves garlic, minced
salt and pepper to taste
2 tablespoons chopped fresh parsley, for garnish

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the oil in a Dutch oven over medium high heat. Add the ribs and brown well on all sides in small batches. Set ribs aside.
  • Add the onions, broth, pineapple, chili sauce, honey, Worcestershire sauce and garlic. Return the ribs to the pot, coating them well with this sauce.
  • Bake, covered, at 350 degrees F (175 degrees C) for 1 hour. Remove cover, season with salt and pepper to taste, and bake for 1 more hour. Garnish with the parsley.

Nutrition Facts : Calories 600 calories, Carbohydrate 21.7 g, Cholesterol 99.1 mg, Fat 46.1 g, Fiber 1 g, Protein 24.3 g, SaturatedFat 19.1 g, Sodium 507.7 mg, Sugar 16.4 g

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