Thought of this when I only had a few minutes to whip up dinner, and no potatoes. The parsnips really add to the flavor. All measurements are approximate.
Provided by cookielover
Categories Main Dish Recipes Savory Pie Recipes Shepherd's Pie Recipes
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Mix ground beef with cardamom, basil, salt, and pepper.
- Heat a large skillet over medium-high heat. Cook and stir beef in hot skillet until completely browned, 5 to 7 minutes.
- Mix corn and peas in a bowl. Pour enough boiling water over the corn and peas to cover completely; soak until heated through, 5 to 10 minutes.
- Bring a small saucepan of water to a boil. Cook parsnip in boiling water until fork-tender, 5 to 7 minutes; drain and transfer parsnip to a bowl. Pour butter over parsnip and mash with a fork.
- Divide beef, peas and corn mixture, and mashed parsnips between two plates.
Nutrition Facts : Calories 478.8 calories, Carbohydrate 34.6 g, Cholesterol 98.4 mg, Fat 28.7 g, Fiber 8.4 g, Protein 22.8 g, SaturatedFat 13.8 g, Sodium 275.5 mg, Sugar 8.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love