SUPER HEALTHY MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Super Healthy Muffins image

My mom gave me a cookbook from Westlock, Alberta, Canada (where I lived close to and attended school) this recipe is from that book.

Provided by Shirl J 831

Categories     Quick Breads

Time 35m

Yield 18-20 serving(s)

Number Of Ingredients 16

1 cup natural bran
1 cup skim milk
1/2 cup oil
2 eggs
2 teaspoons vanilla extract
6 -8 medium bananas, mashed
2 cups whole wheat flour
1 cup brown sugar, packed
5 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 cup coconut
3/4 cup raisins
1/2 cup sunflower seeds
1/2 cup chopped walnuts (optional)

Steps:

  • Mix the milk and bran and let soak till milk is absorbed.
  • Add oil, eggs, vanilla, bananas.
  • In a seperate bowl, combine dry ingredients.
  • Add to wet ingredients.
  • use large paper muffin cups and fill almost to the top.
  • Bake 375.
  • 20 minutes.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #for-large-groups     #breads     #muffins     #quick-breads     #number-of-servings

You'll also love

Burgundy Poached Pears_image Burgundy Poached Pears

Outback Steakhouse's Tangy Tomato Salad Dressing Clone_image Outback Steakhouse's Tangy Tomato Salad Dressing Clone

Nonna Luna's Rice_image Nonna Luna's Rice

Spiced Prune Rugelach_image Spiced Prune Rugelach

Banana Bread (Yeast Risen)_image Banana Bread (Yeast Risen)

Perfect Macaroni and Cheese from Martha Stewart_image Perfect Macaroni and Cheese from Martha Stewart

Tortellini Sausage Alfredo_image Tortellini Sausage Alfredo

Keto Shrimp Scampi_image Keto Shrimp Scampi

Easy Baked Parmesan Meatballs_image Easy Baked Parmesan Meatballs

Hot Italian Party Sandwiches_image Hot Italian Party Sandwiches

Wild Rice Salad with Dried Cherries_image Wild Rice Salad with Dried Cherries

Triple-Ginger Cookies_image Triple Ginger Cookies

Lemon Meringue Ice Cream Pie_image Lemon Meringue Ice Cream Pie

Chicken Bacon Ranch Quesadillas_image Chicken Bacon Ranch Quesadillas

Spanish Rice with Bacon_image Spanish Rice with Bacon

Raspberry Baked Apples Dessert_image Raspberry Baked Apples Dessert

Green Hummus_image Green Hummus

Norma's Easy Easter Bonnet_image Norma's Easy Easter Bonnet

Golden Tilapia_image Golden Tilapia

Smoked Salmon Tea Sandwiches_image Smoked Salmon Tea Sandwiches