SUNSHINE CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sunshine Chicken image

Very easy and oh so good. Our family's favorite outside of Southern fried! Serve with rice and a fresh green vegetable for a complete meal.

Provided by Charlene Ricketts

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5

3 pounds chicken thighs
2 tablespoons soy sauce
½ cup ketchup
¼ cup corn syrup
1 pinch garlic powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rinse the chicken pieces and place them, single layer and skin side up, in a 9x13 inch baking dish.
  • Mix the soy sauce, ketchup, corn syrup and garlic powder in a small bowl. Baste the chicken with the sauce, reserving some sauce for basting during baking. Bake uncovered in the preheated oven, basting approximately every 15 minutes, for 1 hour (or until chicken is done and juices run clear).

Nutrition Facts : Calories 807.1 calories, Carbohydrate 23.1 g, Cholesterol 286 mg, Fat 52 g, Fiber 0.2 g, Protein 59.9 g, SaturatedFat 14.8 g, Sodium 1044.4 mg, Sugar 7 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #course     #main-ingredient     #preparation     #healthy     #main-dish     #poultry     #easy     #low-fat     #chicken     #crock-pot-slow-cooker     #dietary     #one-dish-meal     #low-saturated-fat     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #chicken-breasts     #equipment     #3-steps-or-less