SUNRISE SLUSHIES

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Sunrise Slushies image

"My teenage daughters are perpetual dieters, so I worry about their nutrition," writes Linda Evancoe-Coble from Leola, Pennsylvania. "I came up with this yummy breakfast beverage full of fruity goodness, and they love it."

Provided by Taste of Home

Time 10m

Yield 8 servings.

Number Of Ingredients 7

2 cups orange juice
1 cup reduced-calorie reduced-sugar cranberry juice
1 medium tart apple, chopped
1/2 cup cubed peeled mango
2 kiwifruit, peeled, sliced and quartered
2 cups halved fresh strawberries
8 to 10 ice cubes

Steps:

  • In a blender, place half of each ingredient; cover and process until smooth. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.

Nutrition Facts : Calories 73 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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