SUNNY SUNCHOKE SALAD

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Sunny Sunchoke Salad image

I love to try new flavors and so I tried sunchokes. When raw, they have a crunch and sort of water chestnut-like texture and taste so you can add lots of flavors to them and they absorb it. This is the sun-inspired salad that I came up with to use them, hope you like it!!

Provided by ChefLee

Categories     Vegetable

Time 15m

Yield 1 bowl salad, 8 serving(s)

Number Of Ingredients 7

1 (1 lb) bag fresh sunchokes aka jerusalem artichoke, peeled & sliced
1/4 cup dried black figs, stems removed and sliced
3 tablespoons roasted salted sunflower seeds
1 tablespoon balsamic vinegar
2 tablespoons limoncello
1 tablespoon canola oil
2 sprigs fresh parsley, chopped (optional)

Steps:

  • Put the sliced sunchokes into a bowl and add the sunflower seeds and figs.
  • In a little bowl; mix together the balsamic, limoncello, and canola oil.
  • Pour the limoncello mix over the sunchoke mix and toss to coat.
  • Garnish with chopped fresh parsley (optional) then serve!

Nutrition Facts : Calories 87.7, Fat 3.3, SaturatedFat 0.3, Sodium 15, Carbohydrate 13.6, Fiber 1.6, Sugar 7.8, Protein 1.9

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