SUNFLOWER BROCCOLI

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Sunflower Broccoli image

This tasty side has a great flavor and a nice crunch. Even kids who don't normally care for broccoli will gobble it up.-Jean Artus, Aurora, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 8

2 garlic cloves, minced
3 tablespoons canola oil
2-1/2 pounds fresh broccoli, cut into florets (about 10 cups)
1/4 cup chicken broth
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons sunflower kernels

Steps:

  • In a large skillet, saute garlic in oil for 1 minute. Add broccoli; cook and stir for 3 minutes. Add the broth, oregano, salt and pepper; cover and cook for 4 minutes or until broccoli is crisp-tender. Sprinkle with sunflower kernels.

Nutrition Facts :

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