SUN-DRIED TOMATO & GOAT CHEESE ENGLISH MUFFIN PIZZAS

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Sun-Dried Tomato & Goat Cheese English Muffin Pizzas image

I adapted this recipe from Vegetarian Times Magazine. It is a great "quick fix" for weeknight dinners or a nice snack for the weekends.

Provided by Ariella

Categories     Lunch/Snacks

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

1 small onion, thinly sliced
1 teaspoon olive oil
2 garlic cloves, finely minced
4 whole wheat English muffins, split
3 tablespoons sun-dried tomato pesto (or sun dried tomato paste)
5 1/2 ounces fresh goat cheese

Steps:

  • Drizzle olive oil in medium skillet over medium heat. Add onions and saute until transparent and starting to brown, 8-10 minutes. Add garlic and stir until fragrant. Remove from heat.
  • Lightly toast English muffins.
  • Spread each halve with tomato pesto and top with onions.
  • Preheat broiler.
  • Divide goat cheese into eight portions and place one piece on each English muffin halve.
  • Broil for 1-2 minutes. Serve immediately.

Nutrition Facts : Calories 295.4, Fat 14.2, SaturatedFat 8.4, Cholesterol 30.8, Sodium 622, Carbohydrate 29.9, Fiber 4.7, Sugar 7.1, Protein 14.5

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