SUMMER SWEET SPRING SALAD

SUMMER SWEET SPRING SALAD image

Categories Side Quick & Easy Healthy Lettuce

Yield 1 person

Number Of Ingredients 11

Ingredients

2 cups of baby argula or baby spinach,
approx ½ - 1 cup of grape tomatoes,
½ of strawberries chopped
¼ cup of blueberries,
¼ cup of kiwis chopped
½ cup of clover (or alfalfa) sprouts
small apple, chopped,
¼ cup of almond slivers
¼ cup of chia seeds to sprinkle on top
¼ cup goat feta or blue cheese low fat
3 tablespoons of Raspberry Vinegrette dressing

Steps:

Combine the above ingredients into a large Tupperware bowl. Sprinkle about a quarter cup of feta or blue cheese crumbles. Sprinkle on the chia seeds. Top with a raspberry vinaigrette dressing. Top Tupperware bowl and shake to Mix well. *For variety, you can try this salad with poppyseed or citrus dressing. Also, for more citrus flavor, substitute mandarin oranges for the kiwi fruit.

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #salads #side-dishes #easy #vegetarian #dietary #number-of-servings #3-steps-or-less