SUMMER SQUASH STIR-FRY WITH BEEF

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Summer Squash Stir-Fry with Beef image

Number Of Ingredients 14

1 STIR-FRY
1 pound grass-fed sirloin steak, sliced thin
1 large onion, sliced
1 yellow summer squash, cut in half lengthwise and sliced
1 red or orange bell pepper, sliced
1 sesame oil
1 pinch sea salt and black pepper
3 scallions, sliced, for garnish
1 SAUCE
1 cup coconut aminos
2 tablespoon real maple syrup
1 juice of lime
2 garlic cloves, minced
1 beef BOU cube

Steps:

  • Place the steak, onion, squash and pepper into a large bowl. Toss well with tongs.
  • In a small pot, combine all sauce ingredients, Heat gently over low heat while whisking, until BOU is completely dissolved. Pour sauce into liquid measuring cup. Set aside.
  • Heat 1 tablespoon of oil in a wok over medium-high heat. Add 1/4 of the stir fry mixture along with a pinch of salt and pepper. Cook, stirring constantly, for 3 minutes.
  • Briefly stir the sauce to distribute the garlic, then add 1/4 of the sauce to the wok. Continue cooking and stirring for 2 more minutes.
  • Remove stir-fry from pan. Repeat steps 4-6 three more times.
  • Garnish with scallions and serve.

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