SUMMER CHILI

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Summer Chili image

Make and share this Summer Chili recipe from Food.com.

Provided by WalkingOnAire

Categories     Vegetable

Time 1h45m

Yield 20 serving(s)

Number Of Ingredients 19

1/2 cup onion, chopped
1 1/2 garlic cloves, minced
1/2 teaspoon olive oil
10 1/2 ounces chicken broth
1 cup canned dark red kidney beans, drained and rinsed
1/4 cup celery, chopped
1/4 cup carrot, sliced
1 cup squash, chopped
1 cup zucchini, chopped
1 cup bell pepper, chopped
2 cups mushrooms, sliced
1/2 cup crushed tomatoes, chopped
2 teaspoons chili powder
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
8 ounces tomato sauce
1 teaspoon honey

Steps:

  • 1. In a large saucepan, cook onion and garlic, in oil until tender.
  • 2. Add water, kidney beans, celery, carrots, squash, zucchini, pepper, mushrooms, tomatoes, tomato sauce, and honey until soft.
  • 3. Mix in chili powder, cumin, black pepper, salt, and cayenne until blended.
  • 4. Simmer all ingredients about one hour, or until bubbly.

Nutrition Facts : Calories 30.2, Fat 0.4, SaturatedFat 0.1, Sodium 246.8, Carbohydrate 5.5, Fiber 1.5, Sugar 1.9, Protein 1.8

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