SUMAC AND CHILLI OVEN FRIES

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Sumac and Chilli Oven Fries image

I have not tried this recipe as yet. I saw it in the newspaper and decided to post it here.I have finaly got down to trying this recipe and I have to agree with the other reviwers these wedges are rather bland as is. I have amended the quanities of the spices.

Provided by lemoncurd

Categories     Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 5

5 medium potatoes
2 1/4 teaspoons sumaq
3/4 teaspoon chili powder
1/2 teaspoon salt
1 egg white, lightly beaten

Steps:

  • preheat oven to 195°C.
  • Grease an oven tray well with vegetable oil.
  • Wash and cut potatoes into wedges (do not peel potatoes).
  • Combine egg white and spices into a large bowl. Mix well.
  • Add potatoes and coat well.
  • Bake potatoes skin side down for 40 minutes or until tender and golden brown.
  • Serve with a relish or as a side.

Nutrition Facts : Calories 210.8, Fat 0.3, SaturatedFat 0.1, Sodium 325.3, Carbohydrate 46.8, Fiber 6, Sugar 2.2, Protein 6.3

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