SUKIYAKI BIG BOWLS
Nice and real easy traditional Japanese Style food! These bowls can be of the Ziplock type or other freezer bowls and can be used as a meal for new neighbors, a sick friend or just for you. I found this on landolakes.com. Update 01/07/2008 I remade this and used peapods with less bamboo shoots, sliced red pepper strips with less water chestnuts, increased the garlic to 1 tsp, increased the green onions to 1/3-1/2 cup, and some crushed red pepper flakes, for that extra zing! Just a thought!
Provided by Manami
Categories One Dish Meal
Time 35m
Yield 8 individual servings, 8 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter in 4 quart saucepan until sizzling; add half of steak strips.
- Cook over medium-high heat, stirring occasionally, until lightly browned, about 3 to 4 minutes.
- Remove meat with slotted spoon.
- Set aside.
- Cook remaining steak strips.
- Return all meat to saucepan.
- Add all remaining ingredients except 1/4 cup water, cornstarch and rice.
- Cook, stirring occasionally, until mixture comes to a boil, about 4 to 5 minutes.
- Reduce heat to low.
- Cook until flavors are melded and mushrooms are tender, about 5-6 minutes.
- Increase heat to medium-high.
- Combine 1/4 cup water and cornstarch in small bowl.
- Stir into steak mixture; continue cooking until mixture comes to a boil.
- Cook 1 minute.
- Remove from heat; let stand to cool 15 minutes.
- Divide rice among 8 microwave-safe resealable plastic food bowls; evenly divide steak and broth mixture over rice.
- Cover; freeze until serving time.
- *Tip: uncooked long or medium grain rice usually triples when cooked. For 6 cups cooked rice, start with 2 cups uncooked rice.
- **Tip: to reheat, loosley cover bowl; microwave on MEDIUM-HIGH(70%) power 4-5 minutes or until heated through.
Nutrition Facts : Calories 457.9, Fat 17.2, SaturatedFat 7.5, Cholesterol 64.6, Sodium 427.3, Carbohydrate 52.5, Fiber 2.6, Sugar 6.2, Protein 22.6
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