SUGAR FREE WHOLE WHEAT MUFFINS
I adopted this from another zaar recipe, however I omitted the sugar and switched to fat free soymilk to help with my nutrional needs.
Provided by sheesh
Categories Dessert
Time 38m
Yield 10 muffins, 10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400*F.
- Mix dry ingredients together.
- In a separate bowl, smash banana and whisk in soymilk and oil.
- Pour wet ingredients into flour mixture, mixing until fully moistened but still a bit lumpy.
- Once combined, stir in frozen blueberries and the walnuts(you can also substitute almonds or pecans if you prefer).
- Spoon the muffin mixture into muffin tin, to about 2/3 full.
- Bake 18-20 minutes or until tops are golden brown.
Nutrition Facts : Calories 132.5, Fat 4.3, SaturatedFat 0.5, Sodium 254.1, Carbohydrate 22.6, Fiber 3.9, Sugar 6.1, Protein 3.2
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