SUGAR-FREE PB&J SMOOTHIES

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Sugar-Free PB&J Smoothies image

This is a favorite breakfast at our house on busy days when I can't cook a full meal. It is also nice for a an easy snack in the afternoons.

Provided by cookingmama

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 5

¾ cup frozen strawberries
¾ cup milk
1 ½ tablespoons peanut butter
1 tablespoon rolled oats
2 teaspoons honey

Steps:

  • Blend strawberries, milk, peanut butter, oats, and honey together in a blender until smooth.

Nutrition Facts : Calories 169.8 calories, Carbohydrate 19.3 g, Cholesterol 7.3 mg, Fat 8.3 g, Fiber 2.2 g, Protein 6.9 g, SaturatedFat 2.5 g, Sodium 94.6 mg, Sugar 14.6 g

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