SUGAR FREE KETCHUP

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Sugar Free Ketchup image

i received this in my email and it looks like a great condiment for people watching their sugar intake.

Provided by chia2160

Categories     Onions

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 10

6 ounces tomato paste
2/3 cup cider vinegar
1/3 cup water
1/3 cup Splenda sugar substitute
2 tablespoons minced onions
2 cloves garlic
1 teaspoon salt
1/8 teaspoon ground allspice
1/8 teaspoon ground cloves
1/8 teaspoon pepper

Steps:

  • Put everything in your blender and run it until the onion disappears.
  • Scrape into a container with a tight lid and store in the refrigerator.

Nutrition Facts : Calories 171.8, Fat 0.6, SaturatedFat 0.1, Sodium 2461.9, Carbohydrate 37.2, Fiber 5.1, Sugar 25.2, Protein 5.4

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