SUGAR FREE KETCHUP

Sugar Free Ketchup image

i received this in my email and it looks like a great condiment for people watching their sugar intake.

Provided by chia2160

Categories Onions

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 10

Previous Next

Ingredients

6 ounces tomato paste
2/3 cup cider vinegar
1/3 cup water
1/3 cup Splenda sugar substitute
2 tablespoons minced onions
2 cloves garlic
1 teaspoon salt
1/8 teaspoon ground allspice
1/8 teaspoon ground cloves
1/8 teaspoon pepper

Steps:

Put everything in your blender and run it until the onion disappears.
Scrape into a container with a tight lid and store in the refrigerator.

Nutrition Facts : Calories 171.8, Fat 0.6, SaturatedFat 0.1, Sodium 2461.9, Carbohydrate 37.2, Fiber 5.1, Sugar 25.2, Protein 5.4

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #healthy #condiments-etc #vegetables #easy #no-cook #diabetic #kosher #low-fat #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-in-something #onions #number-of-servings #3-steps-or-less #technique