SUGAR FREE BBQ SAUCE & SUGAR FREE KETCHUP

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Sugar Free BBQ Sauce & Sugar Free Ketchup image

The freshest most natural, most delicious Sugar free bbq sauce and ketchup I've ever eaten. I am losing weight by cutting out all sugar,fat, bread,dairy, and salt. So I came up with this for flavor. And Wow!!!!!You won't believe it. Fantastic for those limiting sugar and salt intake.

Provided by 50debbie

Categories     Sauces

Time 7m

Yield 2 cups, 16-20 serving(s)

Number Of Ingredients 16

6 ounces tomato paste
2/3 cup white vinegar
1/3 cup water
1/3 cup Splenda sugar substitute
1/8 teaspoon ground cloves
2 tablespoons instant minced onion (dried)
2 garlic cloves
1 teaspoon salt substitute
1/8 teaspoon ground allspice
1/2 teaspoon ground black pepper
1 tablespoon Sweet'N Low brown sugar substitute
1 teaspoon mustard
1 tablespoon liquid smoke
1 tablespoon Worcestershire sauce
1 teaspoon red pepper flakes
1 tablespoon barbecue sauce

Steps:

  • For BBQ sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
  • For ketchup, leave out mustard, liquid smoke, Worchestershire,red pepper flakes, and BBQ sauce.

Nutrition Facts : Calories 20.7, Fat 0.1, Sodium 107.5, Carbohydrate 4.5, Fiber 0.6, Sugar 2.9, Protein 0.6

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