STUFFED SOLE WITH MUSHROOM SAUCE

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Stuffed Sole With Mushroom Sauce image

Make and share this Stuffed Sole With Mushroom Sauce recipe from Food.com.

Provided by shezashark

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 20

1 tablespoon olive oil
2 tablespoons green onions, minced
2 teaspoons garlic, minced
2 tablespoons white wine
8 ounces imitation crabmeat
2/3 cup garlic and butter Ritz cracker, crushed
2 teaspoons fresh parsley
2 tablespoons grated romano cheese
1/3 cup butter, melted
1 cup fresh thin sliced mushrooms
4 tablespoons flour
1 1/2 cups light cream
2 teaspoons garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/2 fresh ground pepper
1 1/2 teaspoons Worcestershire sauce
2 tablespoons melted butter
4 -6 sole fillets

Steps:

  • Add oil to pan and sauté the onion and garlic on medium heat until transparent, then add wine and crab meat and cook for 1 min or until heated through. Add the cracker crumbs, parsley and cheese to the mixture and stir until mixed thoroughly about 1 min over heat then remove from heat.
  • Stuff fillets with stuffing packing the mix slightly in hand and roll them and toothpick them to keep them together while baking. Place in a buttered baking dish and apply 2 tablespoons melted butter on top of fillets with a pastry brush and top with fresh ground pepper. Bake at 400 degrees for 20 mins for smaller fillets 25-30 for larger fillets.
  • Make sauce while the fillets are baking as follows:.
  • Melt 1/3 cup butter in 2 quart sauce pan. Add mushrooms and dry seasonings and cook mushrooms until tender. Add flour and cook for 1 min add cream and Worcestershire sauce and stir with wire whisp until it comes to a boil. Cook 1-2 more mins stirring constantly and take off heat.
  • Serve about 2 tablespoons of sauce with each fillet or keep on the side and let individuals choose the amount they would like on it.

Nutrition Facts : Calories 669.5, Fat 48.5, SaturatedFat 26.5, Cholesterol 202.7, Sodium 1614.6, Carbohydrate 27.8, Fiber 1.3, Sugar 5.3, Protein 30.6

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