STUFFED PORK TENDERLOIN W/ BLEU CHEESE AND FIG

STUFFED PORK TENDERLOIN W/ BLEU CHEESE AND FIG image

Yield 4 people, 3 slices eac

Number Of Ingredients 8

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Ingredients
1 (1-pound) pork tenderloin, trimmed
1/2 cup dried figs, coarsely chopped
1/2 cup crumbled blue cheese
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
Cooking spray
1 tablespoon apple jelly, melted

Steps:

Preparation Preheat oven to 450°. Slice the pork in half lengthwise, cutting to, but not through, other side. Open the halves, laying pork flat. Place pork between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet. Sprinkle figs and blue cheese over pork, leaving a 1/2-inch margin around outside edges. Roll up the pork, jelly-roll fashion, starting with long side. Secure at 2-inch intervals with twine. Sprinkle pork with salt and pepper, and place on a foil-lined jelly-roll pan coated with cooking spray. Bake at 450° for 20 minutes. Brush jelly over the pork. Bake an additional 5 minutes or until a thermometer registers 160° (slightly pink). Let stand for 10 minutes. Discard twine; cut pork into 12 (1-inch-thick) slices. Nutritional Information Calories:274 (30% from fat) Fat:9.2g (sat 4.6g,mono 3g,poly 0.6g) Protein:28.4g Carbohydrate:19.7g Fiber:2.5g Cholesterol:80mg Iron:1.8mg Sodium:581mg Calcium:135mg Marge Perry, Cooking Light, JANUARY 2007