STUFFED PATTYPAN SQUASH
This is in response to a request for a low fat veggie for tea time. Sounds good but I've never tried it. I think I will though!
Provided by Nancy Sneed
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Heat 1 inch water to boiling.
- Add squash.
- Cook 6 to 8 minutes or until crisp-tender, drain.
- Cut off stem ends. Hollow out squash; reserve squash shells.
- Chop squash meat finely.
- Mix squash and remaining ingredients except cheese.
- Spoon 1 heaping tsp filling into each squash shell.
- Sprinkle with cheese.
- Place in ungreased square pan (9x2x2 inches).
- Bake uncovered 10 to 12 minutes.
- Microwave Directions: Place squash and 2 Tbsp water in square microwavable dish (8x 8x2 inches).
- Cover tightly and microwave on high 3 to 5 minutes or until crisp-tender; drain.
- Hollow out and fill squash shells as directed.
- Place in square dish.
- Cover tightly and microwave 2 to 3 minutes or til hot.
- *8 small pattypan squash (about 2 1/2 inches in diameter) can be substituted for the tiny squash.
- Spoon 1 heaping Tbsp filling into each squash shell.
Nutrition Facts : Calories 11.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 102, Carbohydrate 1.8, Fiber 0.2, Sugar 0.2, Protein 0.5
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