STUFFED MOROCCAN PITTA

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Stuffed Moroccan pitta image

Stuff wheat-free bread with falafels, hummus, red pepper and rocket leaves for a healthy and filling lunch

Provided by Jennifer Irvine

Categories     Lunch

Time 5m

Number Of Ingredients 5

2 wheat-free pitta bread pockets
4 falafels , halved (from Falafels with hummus recipe, in 'goes well with', below right)
4 tbsp hummus (from Falafels with hummus recipe, see 'goes well with')
½ red pepper , deseeded and sliced
handful rocket leaves

Steps:

  • Spread the hummus on the inside of each pitta, then layer with the falafels, pepper and rocket.

Nutrition Facts : Calories 396 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 6 grams sugar, Fiber 9 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium

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