STUFFED KOHLRABI WITH TOMATOES AND FETA CHEESE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Stuffed Kohlrabi with Tomatoes and Feta Cheese image

This kohlrabi dish can serve as a vegetarian main course or as a side dish. It's best to use medium-sized kohlrabi.

Provided by Marianne

Categories     Fruits and Vegetables     Vegetables

Time 1h

Yield 4

Number Of Ingredients 11

2 cups vegetable broth
½ medium lemon, juiced
4 kohlrabi, peeled, kohlrabi leaves reserved
4 medium Roma tomatoes
1 teaspoon butter
2 medium shallots, minced
1 (4 ounce) package crumbled feta cheese
1 bunch green onions, thinly sliced
½ bunch Italian parsley leaves, finely chopped
1 clove garlic, minced
1 pinch freshly ground black pepper, or to taste

Steps:

  • Combine vegetable broth and lemon juice in a large pot, bring to a boil, and cook kohlrabi until softened, about 20 minutes. Drain broth and reserve. Allow kohlrabi to cool lightly and scoop out the insides. Set aside kohlrabi shell and kohlrabi flesh.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cut a small "x" into each tomato and boil for 1 minute. Drain tomatoes, remove tomato skins and seeds, and finely chop.
  • Melt butter in a skillet over medium-low heat and cook shallots until soft and translucent, about 5 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking dish.
  • Finely chop kohlrabi leaves. Combine sauteed shallots, kohlrabi leaves, 1/2 of the tomatoes, feta cheese, green onions, parsley, garlic, and pepper in a bowl; mix to combine. Fill kohlrabi shells with the mixture.
  • Set stuffed kohlrabi close together in the prepared baking dish and sprinkle kohlrabi flesh and remaining tomatoes in between. Pour 1 cup of kohlrabi cooking water into the dish.
  • Bake in the preheated oven until kohlrabi is soft and filling is lightly browned and cooked through, 20 to 30 minutes.

Nutrition Facts : Calories 201.4 calories, Carbohydrate 27.7 g, Cholesterol 27.8 mg, Fat 7.9 g, Fiber 9.6 g, Protein 10.1 g, SaturatedFat 5 g, Sodium 603.4 mg, Sugar 11.7 g

There are no comments yet!