STUFFED EGGPLANT (AUBERGINE)
Adapted from an Emeril recipe, this is so delicious and filling! I just love it! I don't have a food processor so the chopping is the only hard part of this recipe. When I make it I chop douple the onion and peppers and we make shrimp fajitas the next night!
Provided by Pessa
Categories Rice
Time 50m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- After removing the top, cut the eggplant in half lengthwise, carefully scooping out the meat and removing as many seeds as possible.
- Set aside the shells as they will be used for"bowls".
- Chop peppers, onion, and eggplant meat into small pieces.
- Half cook the scallops with a little oil, preferably in a wok, seasoning with Essence to your taste (I am on a low sodium diet so I only use a little).
- Add chopped veggies and saute until soft.
- Add the cooked rice and mix well, using more seasoning, if necessary.
- Spoon the mixture into the eggplant shells.
- Top with shredded cheese.
- Warm in a pre-heated 400F oven until cheese is bubbly, about 10 minutes.
- And viola!
- Dinner is served!
Nutrition Facts : Calories 455.8, Fat 9, SaturatedFat 4.7, Cholesterol 55.6, Sodium 467.9, Carbohydrate 65, Fiber 13.4, Sugar 12.7, Protein 32.1
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