From FREEZE IT in "Everyday Food". An elegant recipe for supper from the freezer. Use 6 boneless skinless chicken breasts, if desired.
Provided by Pamela
Categories Chicken Breast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine feta, peppers, scallions, oregano, and basil in a medium bowl.
- Place cutlets on a flat surface, smooth side down. Spoon about 2 tbsp of feta mixture into the center of each cutler and the fold short sides in and then long sides creating a packet. Arrange packets, seam side down on a wax paper lined baking sheet making sure they do not touch each other. Freeze until firm-about an hour. Place into a ziploc bag, label and date. These can be frozen up to 8 weeks.
- To serve: preheat oven to 400°F
- Lightly grease two baking sheets and place frozen cutlets, seam side down. lightly season with salt and pepper and bake for 30-40 minutes or until chicken is cooked through. If desired, top with warmed tomato sauce.
Nutrition Facts : Calories 83, Fat 6.5, SaturatedFat 4.5, Cholesterol 26.8, Sodium 456.7, Carbohydrate 2, Fiber 0.3, Sugar 1.4, Protein 4.5
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