STUFFED CHICKEN BREAST (SCD)

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Stuffed Chicken Breast (Scd) image

Sharon source: www.scdrecipe.com/recipes/print/226/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories     Chicken Breast

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 13

6 half chicken breasts (no bone, no skin, pounded thin)
1 cup almond flour
1/2 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, minced
1/2 teaspoon oregano
1 pinch cayenne pepper
1/2 cup almond flour
1/2 cup chopped spinach (finely chopped or shredded)
1/2 cup grated cheese (sharp cheddar, pepper jack or Swiss)
1 egg
toothpick

Steps:

  • Breading mixture - Mix the Breading ingredients in a bowl.
  • Stuffing mixture- In another bowl mix the 1/2 cup almond flour, spinach and cheese with the egg.
  • Dust one chicken breast with the breading mixture covering both sides of the chicken. Take about 2 heaping tablespoons of the stuffing mixture and roll it up in the breast. Secure the roll with about 3 toothpicks. Put a little olive oil in the bottom of a casserole dish and place the rolls in there.
  • Cook at 350 degrees for 30-35 minutes.
  • Serve with salad and steamed broccoli.

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