STUFFED CABBAGE LEAF ROLLS

Stuffed Cabbage Leaf Rolls image

Make and share this Stuffed Cabbage Leaf Rolls recipe from Food.com.

Provided by Sueie

Categories Rice

Time 50m

Yield 6-8 rolls, 3-4 serving(s)

Number Of Ingredients 12

Ingredients

6 -8 outer cabbage leaves
250 g cooked rice
1 onion, finely chopped
1 clove garlic, crushed
1/2 lemon, juice and grated rind,plus 2 slices
2 tablespoons olive oil
2 tablespoons pine nuts or 2 tablespoons sunflower seeds
2 tablespoons chopped fresh parsley
1 tablespoon chopped of fresh mint
1 cup tomato juice
salt and pepper
2 tomatoes, finely chopped

Steps:

Blanch cabbage leaves in boiling water to soften.
Heat olive oil and toss in the onion and garlic.
Fry for 5 minutes over moderate heat.
Add the tomatoes, parsley and mint and fry for 4 minutes more.
Cool.
Mix together the tomato juice, rice,pinenuts or sunflower seeds, lemon juice and rind, season well with salt and pepper.
Roll 3- 4 tablespoons in each leaf, tucking in the edges to make a neat parcel.
Pack together tightly in a shallow pan, pour over the tomato juice and throw in the two slices of lemon.
Simmer for 20- 30 minutes over gentle heat, with a tight fitting lid on.
Rolls can be served hot or cold.

Nutrition Facts : Calories 287.6, Fat 13.4, SaturatedFat 1.6, Sodium 234.4, Carbohydrate 40.1, Fiber 4.4, Sugar 8.5, Protein 5.5

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #main-dish #rice #vegan #vegetarian #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #healthy-2 #low-in-something #pasta-rice-and-grains #taste-mood #equipment