STUFFED BELL PEPPERS

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Stuffed Bell Peppers image

I remember eating these when I was young and I have been craving it for a while. So I decided to just try it out with what I think whould go in and it turned out pretty good.

Provided by aGGieNe

Categories     Peppers

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 13

1 lb ground beef
4 cleaned bell peppers
vegetable oil or sesame oil
1/3 cup chopped onion
1/3 cup chopped garlic
1 carrot, finely chopped
1 stalk celery, finely chopped
2 -4 tablespoons soy sauce
1/2 cup oyster sauce
black pepper
oregano
parsley
bay leaves or your favorite dry seasoning

Steps:

  • Pre heat oven to 360 degrees.
  • Cut tops of bell peppers and remove seeds and stem. I keep the top, but you that's optional.
  • Mix all ingredients except for oyster sauce in a bowl.
  • Coat the inside of the bell peppers with sesame oil or vegetable oil. It should look shiny but now drenched with oil.
  • stuff the bell peppers with mixed ingredients to the top.
  • Place them on a greased baking tray.
  • Place in the oven for 25 - 30 minute.
  • Remove the bell peppers and glaze the left over oyster sauce over them.
  • then Enjoy!

Nutrition Facts : Calories 429.2, Fat 23.2, SaturatedFat 9, Cholesterol 102.8, Sodium 2140.8, Carbohydrate 22.5, Fiber 4.3, Sugar 6.1, Protein 32.8

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