STUFFED AND BAKED POBLANO CHILES

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Stuffed and Baked Poblano Chiles image

These could be a heavy side dish, but we like them as the main course with a side of spanish rice and a salad. Feel free to make changes to suit your taste - this is fairly flexible. The filling also makes a good stuffing for zucchini! Prep time does NOT include roasting the chiles.

Provided by Kevlarturtle

Categories     Black Beans

Time 45m

Yield 4 as a main dish

Number Of Ingredients 8

8 large poblano chiles, roasted and peeled
1 (16 ounce) bag frozen seasoned corn and black beans, thawed
6 ounces monterey jack cheese, shredded
1/3 cup salsa, of your choice
1 cup soft breadcrumbs (use dense, chewy bread for the best crumbs)
1/4 cup cornmeal
1/2 teaspoon garlic salt
2 tablespoons butter, melted

Steps:

  • Preheat oven to 450 degrees.
  • Remove stems and seeds carefully from roasted chiles. Try to keep the chiles as intact as possible.
  • In a medium bowl, combine corn and beans, shredded cheese and salsa. Stir to mix thoroughly. Fill each hollowed out pepper with stuffing and place in a shallow baking dish.
  • In a small bowl, combine bread crumbs, cornmeal and garlic salt. Pour in melted butter and mix thoroughly with a fork until it is uniformly moistened. Sprinkle crumb mixture over chiles.
  • Bake for 20-25 minutes or until crumb topping is golden brown.

Nutrition Facts : Calories 318.4, Fat 20.3, SaturatedFat 12.4, Cholesterol 55.4, Sodium 497.5, Carbohydrate 21.7, Fiber 2.5, Sugar 6, Protein 14.7

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