CRAB NORFOLK

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Crab Norfolk image

This simple dish will knock your socks off; use the best crab meat that you can...it's worth it! This makes a lovely dinner with salad and bread!

Provided by alligirl

Categories     One Dish Meal

Time 18m

Yield 1 baking dish, 4 serving(s)

Number Of Ingredients 5

1 lb lump crabmeat, jumbo, picked clean (all cartilage and shell removed)
1/4 lb butter, melted
1 teaspoon champagne vinegar
1/2 teaspoon Worcestershire sauce
1/2 teaspoon hot sauce

Steps:

  • Preheat oven to 450ยบ.
  • Mix all ingredients together gently, to avoid breaking up jumbo lumps.
  • Spread into a baking dish (pie pan or small - 8 X 8).
  • Bake for 6-8 minutes, until it starts to lightly brown.

Nutrition Facts : Calories 328.6, Fat 24.4, SaturatedFat 14.8, Cholesterol 147.1, Sodium 653.2, Carbohydrate 1.2, Sugar 0.1, Protein 25.5

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