These are called Yam and Jam Muffins in the BH&G Kid Favorites Made Healthy cookbook. I made them for my kids on the first day of school as a healthy after school snack. I was amazed when my pickiest eater asked for another. The original recipe says you can use plum, strawberry, peach, or apricot jam or preserves.
Provided by Shawn H
Categories Breads
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 15
Steps:
- Spray muffin pan with butter flavored non-stick spray or line with paper cups.
- Mix flour, brown sugar, baking powder, baking soda, spice, and salt. Make a well in the center; set aside.
- In another bowl, mash potatoes with a fork. Add egg, milk, jam, and oil.
- Pour potato mixture into the flour mixture and stir until moist.
- Fill muffin cups approximately 3/4 full. Bake at 400 for 18-20 minutes.
- Cool slightly.
- Drizzle with icing and top with additional jam.
- To make icing, stir together powdered sugar, jam, vanilla, and milk. Add more or less milk to create the desired consistency.
Nutrition Facts : Calories 229.8, Fat 5.6, SaturatedFat 1, Cholesterol 19.4, Sodium 176.7, Carbohydrate 41.8, Fiber 1.4, Sugar 20.9, Protein 3.2
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