I really like this blend of strawberry, banana, pineapple and orange along with the vanilla. A healthy and delicious way to start the day. Tip: Use a nice & firm banana, NOT an overripe one! Clipped this from some magazine.
Provided by BecR2400
Categories Smoothies
Time 5m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 7
Steps:
- Blend first six ingredients in a blender. Add ice cubes 1 or 2 at a time while blending. Serve immediately.
- Note: For a creamier smoothie, add vanilla yogurt. For an extra nutritional boost, add protein powder (skip the water and yogurt, though, as it will make the consistency too foamy).
Nutrition Facts : Calories 216.7, Fat 1.1, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 52.2, Fiber 6.7, Sugar 34.5, Protein 3.2
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