STRAWBERRY PROTEIN SHAKE

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Strawberry Protein Shake image

Make and share this Strawberry Protein Shake recipe from Food.com.

Provided by internetnut

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 scoop vanilla protein powder (Matrix 5.0 recommended)
6 frozen strawberries or 6 fresh strawberries
3/4 cup soymilk (8th Continent Light plain recommended)
1/4 cup water
2 tablespoons sugar-free davinci strawberry syrup or 2 tablespoons vanilla syrup, to taste
1/4 cup sugar-free Cool Whip
4 -5 ice cubes (if using fresh berries)

Steps:

  • Place all ingredients into blender container and process until smooth.
  • I used fresh brerries AND ice cubes, but if you use the frozen berries, you might not want the ice.

Nutrition Facts : Calories 60.3, Fat 1.6, SaturatedFat 0.2, Sodium 67.8, Carbohydrate 8.6, Fiber 1.2, Sugar 5.1, Protein 3.1

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