I really wanted some ice cream, but trying to loose weight. So I came up with this and it's very good. Ice "cream" without all the fat and guilt but plenty of taste! You could use any frozen fruit you have on hand and I think it would work just as good. Check out the nutritional values on this treat. Makes one large treat or two smaller ones.
Provided by Miss Annie in Indy
Categories Frozen Desserts
Time 5m
Yield 1 1/2 cup, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Place frozen strawberries in food chopper (I use the ultimate chopper, even chops the berry seeds) and chop until the strawberries are frozen crystals.
- Add powdered milk, 2-3 tablespoons of water, sugar and vanilla.
- Pulse chopper until mixture is consistency of ice cream.
- You may have to add little more of the water and pulse more to get the consistency you like.
- This is more the consistency of "soft serve" ice cream rather than the hard kind in the freezer section.
Nutrition Facts : Calories 273.9, Fat 0.6, SaturatedFat 0.2, Cholesterol 8, Sodium 219.9, Carbohydrate 54.4, Fiber 5.8, Sugar 41.8, Protein 15.6
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