STRAWBERRY CHIA SEED PUDDING

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Strawberry Chia Seed Pudding image

This recipe is very easy and versatile. You can use different fruits instead of strawberries. You can also use 2 Tbsp of cocoa/raw cacao/carob powder instead of fruits to make chocolate chia pudding.

Provided by InnerHarmonyNutriti

Categories     Dessert

Time 40m

Yield 3 serving(s)

Number Of Ingredients 6

1 1/2 cups nondairy milk
6 strawberries
2 -3 tablespoons maple syrup
1/2 teaspoon vanilla extract
6 tablespoons chia seeds
fruit, for topping (optional)

Steps:

  • In a blender, mix milk and strawberries.
  • Transfer the strawberry milk to a bowl and mix in all the other ingredients.
  • Refrigerate for 30 minutes or longer.
  • Transfer the pudding to individual containers.
  • Add toppings if desired. Infuse love and serve!

Nutrition Facts : Calories 122.4, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 61.7, Carbohydrate 16.5, Fiber 0.5, Sugar 9.3, Protein 4.2

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