STRAWBERRY BANANA OATMEAL BREAKFAST SMOOTHIE
Make and share this Strawberry Banana Oatmeal Breakfast Smoothie recipe from Food.com.
Provided by The Chemist
Categories Breakfast
Time 6m
Yield 2 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- 1. Add oats and ground flax seeds to blender - blend on high until texture of flour.
- 2. Add milk & juice to blender; use spoon to mix in oats/flax seed.
- 3. Add yogurt, fruit and vanilla.
- 4. Blend on high until desired smoothness.
- Could also use the magic bullet, which is great for this.
Nutrition Facts : Calories 337.1, Fat 4.6, SaturatedFat 0.9, Cholesterol 4.9, Sodium 161, Carbohydrate 59.5, Fiber 6.9, Sugar 23.1, Protein 16.1
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