STIR FRY CHICKEN AND BROCCOLI

Stir Fry Chicken and Broccoli image

Make and share this Stir Fry Chicken and Broccoli recipe from Food.com.

Provided by dicentra

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil
1 1/4 lbs boneless skinless chicken, cut in 1-inch pieces
2 cups broccoli florets
1/2 lb mushroom, sliced
4 scallions, cut in 1-inch pieces
3 tablespoons soy sauce
3 tablespoons dry sherry
1/2 teaspoon ground ginger
1 teaspoon cornstarch, dissolved in
2 tablespoons water
1 teaspoon sesame oil

Steps:

In a large frying pan or wok, heat oil over medium high. Add chicken cubes and stir-fry for 3 minutes, until chicken becomes opaque.
Remove with a slotted spoon and set aside.
Add broccoli; stir fry 1-2 minutes. Add mushrooms, scallions, soy sauce, sherry, and ginger.
Stir fry 2 more minutes. Add dissolved cornstarch and reserved chicken.
Cook until heated through and sauce has thickened.

Nutrition Facts : Calories 311.8, Fat 10.1, SaturatedFat 1.6, Cholesterol 82.5, Sodium 864.4, Carbohydrate 7.9, Fiber 1.1, Sugar 2, Protein 37.4

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