STIR FRIED LEMON CHICKEN WITH PEARS AND GINGER

Stir Fried Lemon Chicken With Pears and Ginger image

Provided by dicentra

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

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2 tablespoons soy sauce
1 teaspoon grated lemon peel
2 tablespoons lemon juice
2 teaspoons sugar
2 teaspoons cornstarch
2 garlic cloves, minced
2 teaspoons grated fresh ginger
3 tablespoons water
2 tablespoons vegetable oil
3/4 lb chicken breast, cut in 1 inch cubes
1/2 lb fresh snow pea
3 scallions, cut in 1 inch lengths
2 fresh bartlett pears, cored and sliced

Steps:

To make sauce, combine soy sauce, lemon peel, lemon juice, sugar, cornstarch, garlic, ginger and water.
Heat vegetable oil in a large nonstick frying pan. Add chicken and stir fry over high heat for 2 minutes. Remove to platter.
Add snow peas to pan and stir fry for 1 minute. Reduce heat to medium. Return chicken to the pan.
Add scallions, pears and sauce. Cook, stirring, until sauce boils and thickens, about 3 minutes.

Nutrition Facts : Calories 324.2, Fat 15, SaturatedFat 3.2, Cholesterol 54.5, Sodium 562.3, Carbohydrate 28, Fiber 5.5, Sugar 16.3, Protein 21.1