STIR-FRIED CHICKEN WITH GREENS

Stir-Fried Chicken with Greens image

Button mushrooms and greens add great color and flavor to an already flavorful garlic-and-ginger chicken skillet.

Provided by My Food and Family

Categories Home

Time 20m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 8

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Ingredients

1 lb. Swiss chard, coarsely chopped
2 tsp. oil
1 Tbsp. minced fresh ginger
2 cloves garlic, minced
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1/2 lb. fresh mushrooms, cut in half
1/4 cup KRAFT Asian Toasted Sesame Dressing
1/2 tsp. crushed red pepper

Steps:

Heat oil in large skillet on medium-high heat. Add ginger and garlic; cook and stir 1 min.
Add chicken; cook and stir 2 min. or until no longer pink. Add chard and mushrooms; cook and stir 3 min. Add dressing and crushed pepper; cook and stir 2 min. or until chicken is done and chard is tender.

Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g