Combine sticky ribs and a hot pot to make this fabulous family-sized casserole. It's full of flavour, with pork ribs, sweet potato, red peppers and mangetout
Provided by Katie Hiscock
Categories Dinner, Main course
Time 1h20m
Number Of Ingredients 13
Steps:
- Combine the hoisin sauce, dark soy sauce, rice vinegar and chicken stock or water in a bowl, then add the ribs. Leave to marinate for at least 30 mins - you can put the ribs in the fridge overnight, if you like.
- Heat the oven to 150C/130C fan/gas 3. Drain the ribs well (set aside any marinade) and toss in the cornflour. Heat the sesame oil in a wok, then add the ribs, garlic ginger and spring onion and fry until the ribs are golden, being careful not to burn the garlic. Season well. Add the remaining marinade along with 100ml water and bring to a boil. Tip the mixture into a casserole dish, then stir in the red pepper and sweet potato. Cover with a tight-fitting lid. Put a piece of parchment under the lid if it isn't tight fitting - this will help seal in the steam.
- Cook in the oven for 50 mins, then stir in the mangetout and cook for 10 mins more. Sprinkle over the remaining spring onion to serve.
Nutrition Facts : Calories 360 calories, Fat 23 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 17 grams protein, Sodium 1.4 milligram of sodium
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