STEWED CHICKEN THIGHS WITH TOMATOES AND BLACK OLIVES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Stewed Chicken Thighs with Tomatoes and Black Olives image

These chicken thighs are seasoned and seared, and then stewed with white wine, tomato, and olive. A touch of oregano brings it all home. Serve with pasta, rice, or couscous.

Provided by David

Time 30m

Yield 4

Number Of Ingredients 8

2 pounds boneless, skinless chicken thighs
salt and ground black pepper to taste
2 tablespoons olive oil
1 tablespoon minced garlic
1 (14.5 ounce) can stewed tomatoes
1 (6 ounce) can medium pitted ripe olives, drained
¾ cup dry white wine
1 ½ teaspoons dried oregano

Steps:

  • Season both sides of the chicken thighs with salt and pepper.
  • Heat oil in a large skillet over high heat. Add garlic and saute until it begins to brown, 30 seconds to 1 minute. Place chicken thighs in the hot skillet with the nicer, more intact sides facing down. Sear for 2 minutes. Flip and sear the split sides for 2 minutes.
  • Add stewed tomatoes, olives, wine, and oregano. Reduce heat to medium-low (4 on a scale of 10), cover, and cook until chicken is no longer pink in the center and the juices run clear, about 20 minutes.

Nutrition Facts : Calories 472.7 calories, Carbohydrate 10.8 g, Cholesterol 136.8 mg, Fat 26.4 g, Fiber 2.6 g, Protein 39.4 g, SaturatedFat 5.7 g, Sodium 712.5 mg, Sugar 4.1 g

There are no comments yet!