STELLA'S PAN FRIED HONEY GARLIC PORK CHOPS

Stella's Pan Fried Honey Garlic Pork Chops image

Provided by Stella A.

Categories Asian

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 9

3 pork chops
2 garlic cloves, crushed
2 tablespoons honey
3 tablespoons soy sauce (or teriyaki sauce)
1/2 cup sweet chili sauce (or ketchup)
1 dash ground black pepper
1 dash iodized salt
1 dash chili powder
1 dash crushed red pepper flakes

Steps:

Season Pork Chops with black pepper, salt and chili powder, then set aside to marinate.
In a small bowl whisk sweet chili sauce, soy sauce, honey and garlic, to use as glaze.
Spray oil to a heated flat frying pan.
Fry Pork Chops for 30 seconds on each side.
Lightly brush the glaze mix on each side of the Pork Chops until it cooks to a medium brown.
Serve in a platter and sprinkle red crushed pepper flakes.

Nutrition Facts : Calories 601, Fat 27.4, SaturatedFat 9, Cholesterol 206, Sodium 1784, Carbohydrate 21.4, Fiber 1.4, Sugar 18, Protein 65.3