STEAMED SWORDFISH BAGNARA-STYLE

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Steamed Swordfish Bagnara-Style image

This simple Italian recipe from chef Lidia Bastianich is named for the fishermen of Bagnara, a beautiful port on the Calabrian coast of Italy, who are renowned for their skill in both catching and cooking swordfish. Also Try:Zucchini with Anchovies and Capers, Raw and Cooked Salad

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 9

1/2 cup extra-virgin olive oil
1 lemon, thinly sliced
5 tablespoons small capers, drained
4 large garlic cloves, peeled and thinly sliced
1 (2-pound, 1 1/4-inch thick) swordfish steak, cut into 6 equal pieces
1 teaspoon coarse salt
Freshly ground black pepper
1 tablespoon dried oregano
2 tablespoons chopped fresh Italian parsley

Steps:

  • Preheat oven to 425 degrees.
  • Drizzle olive oil in the bottom of a large shallow baking dish. Add lemon slices, capers, and garlic. Turn lemon slices to completely coat with oil; remove from dish and set aside. Season swordfish with salt and pepper and place in an even layer in baking dish; turn swordfish to coat with oil. Top with lemon slices and sprinkle with oregano and 1 tablespoon parsley.
  • Meanwhile, bring a large pot of water to a boil. Fit a large roasting pan with a rack; add enough boiling water so that it fills the pan 1 inch high. Set baking dish on rack and tent with parchment-paper-lined aluminum foil, pressing it against the sides of the roasting pan.
  • Carefully transfer to oven and bake until swordfish is cooked through, 10 to 12 minutes. Remove foil and remove baking dish from rack; immediately sprinkle fish with remaining tablespoon parsley. Serve immediately with pan juices.

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