STEAMED MUSSELS
Steps:
- Place the olive oil, lemon juice, water and garlic in a large pot over medium-high heat. Bring to a boil. Add the mussels, in batches if necessary, and cover the pot. Cook, shaking the pot occasionally, until all the mussels open, about 4 minutes. Remove the mussels, letting any liquid in the shells drip back into the pot.
Nutrition Facts : @context http, Calories 228, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 11 grams, Fiber 0 grams, Protein 23 grams, SaturatedFat 2 grams, Sodium 541 milligrams, Sugar 0 grams
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Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #healthy #5-ingredients-or-less #main-dish #seafood #canadian #easy #beginner-cook #low-fat #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #mussels #low-in-something #shellfish #number-of-servings
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