STEAMED COD WITH GINGER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Steamed Cod with Ginger image

Fish is a great source of lean protein. Try this super-easy cod dish that gets its flavor from a tasty Asian marinade.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9

4 scallions, white and green parts separated and sliced
2 tablespoons minced peeled fresh ginger
2 tablespoons rice vinegar
2 tablespoons vegetable oil
1/4 teaspoon red-pepper flakes
1 teaspoon sugar
Coarse salt
4 skinless cod fillets (6 ounces each)
Cooked rice, for serving (optional)

Steps:

  • In a shallow 2-quart microwave-safe dish with a lid, stir together scallion whites, ginger, vinegar, oil, red-pepper flakes, and sugar. Season with salt. Marinate cod in dish 20 minutes, turning once.
  • Cover and microwave on high, 5 minutes. Let stand, covered, until fish is opaque throughout, 5 minutes. Top with scallion greens. Serve fish with rice if desired.

Nutrition Facts : Calories 215 g, Fat 8 g, Protein 31 g

*** Explore more Steamed Cod With Ginger Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chipotle Beef/Chicken Marinade Recipe - (4.5/5)_image Chipotle Beef/Chicken Marinade Recipe (4.5/5)

Italian Tomato Onion Quiche_image Italian Tomato Onion Quiche

Microwave Asparagus Salad_image Microwave Asparagus Salad

CHANTERELLE RISOTTO_image CHANTERELLE RISOTTO

Chocolate-Wafer Crust_image Chocolate Wafer Crust

Cornmeal Blini with Tomato-Corn Salsa_image Cornmeal Blini with Tomato Corn Salsa

Western Omelet Casserole_image Western Omelet Casserole

Ginger Doughnut Twist_image Ginger Doughnut Twist

Hollandaise Sauce for White Asparagus_image Hollandaise Sauce for White Asparagus

Tilapia - Brown Sugar Glazed Recipe - (4.3/5)_image Tilapia Brown Sugar Glazed Recipe (4.3/5)

Apple Bars_image Apple Bars

Bakery Style Pumpernickel Rolls_image Bakery Style Pumpernickel Rolls

Party Taco Sandwich_image Party Taco Sandwich

Mr. Pete's Beer Battered Fish_image Mr. Pete's Beer Battered Fish

AVOCADO BLAST_image AVOCADO BLAST

Fish with Green Chilies_image Fish with Green Chilies

Vegetarian Biryani_image Vegetarian Biryani

GRACE'S HEAVENLY HASH BROWNIES_image GRACE'S HEAVENLY HASH BROWNIES

Fish Suruwa (Fijian Fish Curry)_image Fish Suruwa (Fijian Fish Curry)

Fettuccine Alfredo, Michael Symon Recipe - (4.1/5)_image Fettuccine Alfredo, Michael Symon Recipe (4.1/5)