STEAMED BRUSSELS SPROUTS IN THE BUFF

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Steamed Brussels Sprouts in the Buff image

This "in the buff" recipe won't compete with seasoning of other items on your menu.

Provided by My Food Coach

Categories     Vegetable

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 2

1 lb Brussels sprout
1 1/4 cups water

Steps:

  • Trim ends off of Brussels sprouts, removing blemished outer leaf if necessary.
  • Fill 2 quart pot (medium size) with water, so it is just below metal steamer basket.
  • Bring water to boil.
  • Place Brussels Sprouts into steamer basket.
  • Cover with lid and steam for 6 to 12 minutes.
  • Drain water and enjoy!

Nutrition Facts : Calories 40.9, Fat 0.6, SaturatedFat 0.1, Sodium 26.1, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9

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