STEAMED BROCCOLI WITH GARLIC

facebook share image   twitter share image   pinterest share image   E-Mail share image



Steamed Broccoli With Garlic image

Provided by Pierre Franey

Categories     easy, quick, weekday, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

1 bunch broccoli
2 tablespoons olive oil
2 teaspoons finely chopped garlic
Salt and freshly ground pepper

Steps:

  • Using a paring knife, cut off and discard tough bottoms of broccoli stalks. Cut broccoli into florets.
  • Place broccoli in a steamer for 3 to 4 minutes. Do not overcook.
  • Heat oil in a skillet, add garlic, broccoli and salt and pepper to taste. Saute briefly, being careful not to burn garlic. Serve immediately.

Nutrition Facts : @context http, Calories 115, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 7 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 374 milligrams, Sugar 3 grams

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

GNOCCHI WITH SMOKEY TOMATO CREAM SAUCE_image GNOCCHI WITH SMOKEY TOMATO CREAM SAUCE

Easy Homemade Salsa for Canning_image Easy Homemade Salsa for Canning

Sponge Cupcakes_image Sponge Cupcakes

Fish Fillets in Parchment With Asparagus & Orange_image Fish Fillets in Parchment With Asparagus & Orange

Barbecued Shrimp and Bacon_image Barbecued Shrimp and Bacon

Quinoa Salad With Mangoes and Curry Dressing_image Quinoa Salad With Mangoes and Curry Dressing

Cajun BBQ Shrimp_image Cajun BBQ Shrimp

Persimmon Apple cake_image Persimmon Apple cake

LAMB TAGINE WITH CHICKPEAS AND APRICOTS_image LAMB TAGINE WITH CHICKPEAS AND APRICOTS

Chicken Scallopine_image Chicken Scallopine

Baked sea bass with lemon caper dressing_image Baked sea bass with lemon caper dressing

brookies_image Brookies

EGGS BAKED IN TOMATOES WITH PROSCIUTTO AND BASIL PUREE_image EGGS BAKED IN TOMATOES WITH PROSCIUTTO AND BASIL PUREE

Maria's Spezzatino: Maria's Stew_image Maria's Spezzatino: Maria's Stew

Sausage, Apple and Onion Casserole_image Sausage, Apple and Onion Casserole

Lamb Stew / Pot Pie for Leftover Leg of Lamb_image Lamb Stew / Pot Pie for Leftover Leg of Lamb

Leftover Ham Salad or Sandwich_image Leftover Ham Salad or Sandwich

Panko Chipotle Chicken Wings_image Panko Chipotle Chicken Wings

Beef Lo Mein_image Beef Lo Mein

Pinot Noir Beef Stew_image Pinot Noir Beef Stew